Working too long at a computer can result in physical problems.
Working at a computer imposes extra demands on the furniture. What specifications need to be met in this respect?
Even though there are all sorts of specifications that a computer work space should meet, if the space isn’t configured well for you, you will not benefit from it.
A laptop is easy to carry around with you and use wherever you go, but it doesn’t meet the ergonomic requirements for intensive computer work. That can increase your chances of developing RSI-related problems.
To avoid physical problems when working at a computer, it is important that you alternate with other activities. Break-reminder software is available that can help you do that.
It is a good idea for employees who spend more than two hours a day doing computer work and who are more than 40 years of age to give extra care to his eyesight.